• Difficult Conversations – Douglas Stone


  • Mobile Suit Gundam


  • N/a


  • To only engage in debate or intense discussion only after I have formulated my positions

What does your month look like?

Be Super






The pressure feels like gravity.

The air itself the enemy.

Every gasp bringing you closer to it’s embrace and further from release.

It crushes the weak.

If you can survive this? You are stronger.





You are the diamond that pressure has made….




There is nothing like it.

The sobering cold.

The silence.

The sounds of only your heart beat.

Your minds voice.

Countless thoughts rushing to rest control of you, to bound you, to steal the light that is your attention.

They drown.

They quiet.

They become subdued.

What is left is intent, cold hands and a mind ready to attack the day.

Take a stroll.

Be Super



New version. A newer me.


Do I age? Yes.

Do I have less time? Yes.

Do I feel weaker than yesterday? Yes.

This does not mean I accept obscurity, the ability to improve. To strive higher.

Being comfortable ageing should not be an excuse for mediocrity. There is still…



It’s easy at the top,

When things are going well.

The lights they never stop,

Your name rings like a bell.

The fans are infinite and the praise unending,

It shocks you when you fall, the silence the pretending.

You put stock in to opinions that are as crazy as…



My diet has fallen.

My weight has gotten out of control.

My reading has disappeared.

My sleep is erratic and long.

Headaches all over the place.

Catching colds left right and centre.

Barely training in my gym.

Not having energy for anything.

Not drinking enough water.

Zero meditation.

No stretching.





Ramz Shaft. Daring to be more than extra and less than normal. SuperHuman, SuperAgile, SuperGamer, SuperTrepreneuer. Part-time lover and fighter. Always growing