Whilst helping facilitate a workshop, one word kept on popping up.
Agile.
Being agile. Becoming agile. Thinking agile. Agile ____(insert name). It has become a buzzword. With the core essence far removed.
If we just take away the word Agile and replace it with Health the discussions around it can change.
There are manys to become healthy (practices/frameworks) = a fad diet all rhe way until sleep patterns. What it is you do to become healthy. A rough set of measuring sticks (principles) = what you believe to be important in health. Lastly what being healthy does for your life on a major scale (values).
Looking at it this way, anyone can BE healthy but living healthy on a day to day basis presents some challenge. Discussion around what me or you sees as healthy should be paramount but also finding common ground.
Healthy to me could be waking up every morning and not using my phone whilst to someone else it could mean jogging everyday. So many flavours out there but they’re all still fruit.
Be Super
