Jun 11, 2020
1 min read
Quarantine Workouts! 2nd Act
Staying sharp!
Yes gyms around the world are closed but I have a new routine that seems easy as hell.
- Mindfulness Meditation
- Foam Roller
- Whole body stretch
- Captain Crush Gripper
- 1 Mile Run
That’s it.
By the time the morning is done the mind and the body are fully in tune.
Give it a go.
Be Super
