Reset

As we speak I am about to engage in a surgery that will put me out of physical activities for a good 3 months.

Will I still be strong?

How much weight will I lose?

Will my knee regress?

Will my bike rust?

What can’t I eat?

Will it go well?

Can I have sex?

Can I go to the gym?

Listing fears really helps in these situations to crystal clarify what is in the mind. If my fear becomes real? What will that look like?

How will I mitigate it? If it does happen, what are my next steps?

In project management these would be the Risks, Assumptions and Issues but coming to terms with them all can really bring a focus like no other.

Now. I’m off for my bone graft dental surgery.

Be Super.